March 2012
Top Seeded
eatwellexerciseoften:
As a runner and a new vegetarian I need all the help I can get when it comes to nutrients that will give me power through out the day but will be nice to my animal friends… awww.
I read a really cool article in Runner’s World Magazine that I would love to share with those of you who are active, kind to animals, or both looking for some cool new tips.
Today is about...
2 tags
February 2012
5 tags
Namaste.
Nothing like an hour of Power Yoga to destress and relax. Ready to tackle the mountain of homework and the world. Yoga has that effect on you :)
imustgetfit asked: you inspire me =]
7 tags
First Zumba Class Ever!
I’ve never had more fun working out! Doesn’t matter that i’m probably the most uncoordinated dancer on the planet. I still had a blast, and none of my friends were there this week, but next week we all plan to go together.
Can’t wait for next Tuesday! What was your WOD?
Should I hit the gym even though I'm not feeling...
healthylivingforyou:
The answer is no! It could actually make you feel worse or you may risk infecting others if you have something contagious. But here are 5 unexpected times that you should hit the gym!
After surgery. Post op cancer patients showed benefits after exercising again. Be sure to ask your doctor if and when it’s okay, especially if it was a joint surgery.
When you have minor...
marslabb asked: Hey I just wanted to say I love your blog and everything about it is inspirational! I have just been following you on my dashboard and I've never really explored your actual page and I never really thought that you're just a regular person just like me and it's pretty cool to look around your page and see that you are! and I can't believe you're only 16! You act so mature...
adifferentshadeofblack asked: I just wanted to say I envy your determination, but I admire how you make it seem so easy to stay fit and healthy! Good job!